Provides relief from problems like constipation. Improves sleep. Boosts memory health. Helps in reducing muscle and joint pain.
Cumin is very good for stomach and digestion. Improves skin health. And is also beneficial for hair. Keeps heart healthy. Also strengthens immunity
Improves digestion. Can provide relief from arthritis and joint pain. Improves heart health. Asafoetida can help reduce menstrual pain and cramps. Helpful in relieving respiratory problems like asthma, bronchitis and cough
Reduces the risk of heart diseases. Helps in improving the skin. Reduces cholesterol. Controls blood sugar level. Helps in weight control. Makes muscles strong.
Helps in weight loss. Makes bones stronger. Improves digestion. Boosts immunity. Increases hemoglobin levels in the body. Reduces cholesterol.
Makes bones stronger. Heart health can improve. Immunity is boosted. Helps in weight loss. Improves digestion. Blood pressure remains under control.
Eating fennel improves digestion. Improves eyesight. Improves sleep. Brightens the skin. Helps in weight loss. Eliminates bad breath.
Keeps the heart healthy. Benefits skin and hair health. Improves digestion. Strengthens the immune system. Keeps weight under control.
Rice starch is a boon for the heart and helps in boosting immunity. Its regular consumption provides relief from constipation, acidity and gas problems. It keeps the intestines clean and improves the digestive power of the body. It is beneficial in weight loss and cholesterol control.
It is good for heart health. It brightens the skin. It helps in improving eyesight. It strengthens the bones. It helps in curing anemia. It keeps the digestive system healthy.
Helps in strengthening bones. Beneficial for skin and hair. Helps in keeping the heart healthy. Can be helpful in weight loss. Improves digestion.
Helps in reducing weight, controlling blood sugar, improving heart health, and improving digestion. Prevents anemia. Roasted gram contains carbohydrates, protein, calcium, iron and abundant vitamins.
Strengthens heart health. Brings amazing glow to the skin. Makes bones stronger. Improves digestive system. Helps in weight loss. Strengthens immunity.
Its consumption strengthens the bones. The skin becomes shiny. It is also beneficial for the eyes. Corn is considered an excellent cholesterol fighter, which is very good for heart patients. It also leads to weight loss.
Eating it strengthens the bones. It helps in making the skin glowing. The risk of heart disease is reduced. It helps in reducing weight. It helps in digestion. It is also beneficial for the brain.
Almonds strengthen bones. It gives shine to the skin. It helps in keeping the heart healthy. It is beneficial for hair. It makes the brain sharp. It keeps the weight under control.
These mainly include hydration, improving digestion, helping in weight loss, and improving skin health. Improves heart health. Lowers blood pressure. Helps in joint pain
Helps improve digestion and prevent constipation. Helps in weight loss. Beneficial for heart health. Strengthens immunity.
Digestion improves. Skin remains healthy, immunity is strong. Heart remains healthy. Helps in weight loss. Blood pressure remains under control.
Which mainly includes improving diabetes, digestion, and immunity. It provides relief in irritation, cough, respiratory disorders. It helps in controlling cholesterol level.