Extremely Low Volume Arm Workout | Improving Mobility
two sets five guys THE BRO SPLIT PROGRAM : https://www.sebastianburka.com/home/p/the-bro-split LEGS PUSH PULL ARMS WORKOUT PROGRAM : https://www.sebastianburka.com/home/p/legs-push-pull-arms ONLINE COACHING APPLICATION : https://sebastianburka.typeform.com/to/uxZkvL HD MUSCLE (CODE SEB) : https://shop.hdmuscle.com/1671 INSTAGRAM : @sebastianburka *the information provided in this video is for educational purposes only and does not substitute for professional medical advice.
two sets five guys THE BRO SPLIT PROGRAM : https://www.sebastianburka.com/home/p/the-bro-split LEGS PUSH PULL ARMS WORKOUT PROGRAM : https://www.sebastianburka.com/home/p/legs-push-pull-arms ONLINE COACHING APPLICATION : https://sebastianburka.typeform.com/to/uxZkvL HD MUSCLE (CODE SEB) : https://shop.hdmuscle.com/1671 INSTAGRAM : @sebastianburka *the information provided in this video is for educational purposes only and does not substitute for professional medical advice.