I fell off! 😭
Welcome back Fam! So this episode has been weighing heavy on my spirit. In all honesty I didn't want to record this. This video was me looking in the mirror out loud. Warning!!! This episode is for the mothers and parents out there. This quarantine is difficult in many different ways for all of us. For me I have struggled with my physical health. First and foremost let me say that I am grateful to God I am still well and everything in my body is working. In the past I have always had a love/obession relationship with food. Since childhood its been a struggle to portion control and eating healthy. I also had binge eating issues. Late 2016 was when I started to enter a season of singleness. I started to take my personal health serious. I lost over 60 pounds. It was a up and down road. In 2019 I was the smallest I had ever been! In June of 2019 I went on a vacation and started to regress back to old eating habits. I was never able to fully get back on track. Add a relationship turn to marriage and three more children and that equals all the way off the wagon. I am so disappointed. But remembering that the word says in Psalms 139:14 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." I am one of his works which means I am wonderfully made. I can do all things through Christ who strengthens me. So I can and I will get back on this wagon and continue on my way to being physically healthy. Please comment below if you would like for me to document this journey for you all. I know I am not the only one who struggles in this area. It's harder to take care of yourself when you are taking care of everyone else. I hope this video blessed you in one way or another. God Bless, The Brown Bunch
Welcome back Fam! So this episode has been weighing heavy on my spirit. In all honesty I didn't want to record this. This video was me looking in the mirror out loud. Warning!!! This episode is for the mothers and parents out there. This quarantine is difficult in many different ways for all of us. For me I have struggled with my physical health. First and foremost let me say that I am grateful to God I am still well and everything in my body is working. In the past I have always had a love/obession relationship with food. Since childhood its been a struggle to portion control and eating healthy. I also had binge eating issues. Late 2016 was when I started to enter a season of singleness. I started to take my personal health serious. I lost over 60 pounds. It was a up and down road. In 2019 I was the smallest I had ever been! In June of 2019 I went on a vacation and started to regress back to old eating habits. I was never able to fully get back on track. Add a relationship turn to marriage and three more children and that equals all the way off the wagon. I am so disappointed. But remembering that the word says in Psalms 139:14 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." I am one of his works which means I am wonderfully made. I can do all things through Christ who strengthens me. So I can and I will get back on this wagon and continue on my way to being physically healthy. Please comment below if you would like for me to document this journey for you all. I know I am not the only one who struggles in this area. It's harder to take care of yourself when you are taking care of everyone else. I hope this video blessed you in one way or another. God Bless, The Brown Bunch