1 minute of pampering. Got apples and oatmeal? I eat several times a day and still lose weight.
Hello my friends, welcome everyone! Got apples and oatmeal at home? A simple homemade dessert in no time. I ate it several times a day and it still helped me lose weight. Have fun making it! 0:00 Introduction: 0:10 200 grams of oatmeal 0:17 30 grams of hazelnuts 0:54 1 apple 1:36 50 ml water 2:11 1 tablespoon sesame seeds (12 grams) 2:18 one packet vanilla sugar (8 grams) 2:24 a pinch of salt 2:38 15 nuts (approx. 35 grams) 3:58 bake at 180°C/356°F for 40 minutes 4:10 crush 3 cookies 4:22 1 banana 5:25 The finished result. Thanks for watching the video and for your comments! I wish everyone a good appetite! If you liked the video, you can support the development of my channel: share this video with your friends! ?Rate the video! This is very important for me and for the development of the channel! ?PLEASE write comments, it's very inspiring to read them and I'm watching every day to be able to answer you! I am very happy and appreciate your activity! ?Subscribe to my channel https://www.youtube.com/channel/UCvv-scCTzri72l_pviZPEBw?sub_confirmation=1 Turn on the ringtone to be notified of new videos! Thanks for watching the recipe video! ❤️ Hope I was able to help and give you new ideas! I wish everyone a good appetite!
Hello my friends, welcome everyone! Got apples and oatmeal at home? A simple homemade dessert in no time. I ate it several times a day and it still helped me lose weight. Have fun making it! 0:00 Introduction: 0:10 200 grams of oatmeal 0:17 30 grams of hazelnuts 0:54 1 apple 1:36 50 ml water 2:11 1 tablespoon sesame seeds (12 grams) 2:18 one packet vanilla sugar (8 grams) 2:24 a pinch of salt 2:38 15 nuts (approx. 35 grams) 3:58 bake at 180°C/356°F for 40 minutes 4:10 crush 3 cookies 4:22 1 banana 5:25 The finished result. Thanks for watching the video and for your comments! I wish everyone a good appetite! If you liked the video, you can support the development of my channel: share this video with your friends! ?Rate the video! This is very important for me and for the development of the channel! ?PLEASE write comments, it's very inspiring to read them and I'm watching every day to be able to answer you! I am very happy and appreciate your activity! ?Subscribe to my channel https://www.youtube.com/channel/UCvv-scCTzri72l_pviZPEBw?sub_confirmation=1 Turn on the ringtone to be notified of new videos! Thanks for watching the recipe video! ❤️ Hope I was able to help and give you new ideas! I wish everyone a good appetite!