Social Media Jet Lag and Cyberloafing Parent Guide

SmartSocial.com founder Josh Ochs explains the ideas and research behind social media jet let and cyberloafing and gives examples of how to talk with your family about the effects of social media on each person’s internal time clock. Read more on our blog: https://smartsocial.com/social-media-jet-lag/ Join our free newsletter: https://smartsocial.com/newsletter/ Take one of our 30+ additional courses on the latest teen apps: https://learn.smartsocial.com/ Download the Smart Social app: https://smartsocial.com/app Learn the top 100 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/ View the top parental control software: https://smartsocial.com/parental-control-software/ Learn the top Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/ Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/ Subscribe to our podcast on: Apple Podcasts: https://itunes.apple.com/us/podcast/id1269872857 Google Podcasts: https://play.google.com/music/listen?u=0#/ps/Ikvg45xcfqi3cz5vxy7vsryf3uq Youtube: https://www.youtube.com/user/SafeSmartSocial/videos Download the Smart Social app https://smartsocial.com/smart-social-app/ Learn the top 100 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/ Schools & Educators: Schedule a free phone consultation to get ideas on how to protect your students and community https://smartsocial.com/hire-us/