Intermediate Classical Mat Pilates | 25 Min Pilates Workout | No Equipment
Join me for an intermediate classical Pilates mat workout! Pilates experience is recommended, but if you’re feeling strong, give it a try. This is a full-body workout done entirely on the floor, and no equipment is needed. So grab a mat or a soft surface and let’s get stronger together💪! If you would like a beginner Pilates workout, watch this video first (classical mat with pre-pilates to begin) https://youtu.be/2v_33DtMY8g?si=KNgwvDXF41FeZtqR Note: I cannot control if/when mid-roll ads show up on my videos. Since I am a new and small creator, I know this affects the quality of my videos. If you are enjoying your workout, I encourage you to please bear with me through the ads. One day, when I’m a larger creator, I will be able to control when and where the ads are placed. Thank you for your patience.  If you’d like the Pilates and barre grip socks I have on in the video, check it out here (the following link is an affiliate link, and I will be paid a small commission if you use this link and make a purchase at no cost to you): https://lvnta.com/lv_PJ9UoO97ZgI5tkHidQ 🌐 Visit my website and check out my blog!: [Pilates by Zola](https://www.pilatesbyzola.com) 📸 Follow me on Instagram: [pilatesbyzola] 👍 Connect with me on Facebook: [Pilates by Zola] 📌 Pin with me on Pinterest: [pilates by zola] 🛍️ Visit my store: http://pilatesbyzola.etsy.com
Join me for an intermediate classical Pilates mat workout! Pilates experience is recommended, but if you’re feeling strong, give it a try. This is a full-body workout done entirely on the floor, and no equipment is needed. So grab a mat or a soft surface and let’s get stronger together💪! If you would like a beginner Pilates workout, watch this video first (classical mat with pre-pilates to begin) https://youtu.be/2v_33DtMY8g?si=KNgwvDXF41FeZtqR Note: I cannot control if/when mid-roll ads show up on my videos. Since I am a new and small creator, I know this affects the quality of my videos. If you are enjoying your workout, I encourage you to please bear with me through the ads. One day, when I’m a larger creator, I will be able to control when and where the ads are placed. Thank you for your patience.  If you’d like the Pilates and barre grip socks I have on in the video, check it out here (the following link is an affiliate link, and I will be paid a small commission if you use this link and make a purchase at no cost to you): https://lvnta.com/lv_PJ9UoO97ZgI5tkHidQ 🌐 Visit my website and check out my blog!: [Pilates by Zola](https://www.pilatesbyzola.com) 📸 Follow me on Instagram: [pilatesbyzola] 👍 Connect with me on Facebook: [Pilates by Zola] 📌 Pin with me on Pinterest: [pilates by zola] 🛍️ Visit my store: http://pilatesbyzola.etsy.com