Dr. Cheryl Meola Book Launch for Anxiety, The Joule Thief: How to Take Back Control of Your Life

My first book will be available this weekend on Amazon and Barnes and Nobles online!! Seems crazy to see it as a finished project but I am really excited to share this guidebook for Anxiety with others. Inside the book are 25 exercises to help with dealing with stress and investing your energy into what you value most. Check out the book website www.cherylmeola.com for more info on how you can start investing your energy where you want!!