2 Best Exercises For Sciatica Nerve Pain Relief | Slip Disc Pain, Lower back, Leg Pain Treatment

In this video we have explained the 2 best stretches for instant sciatica nerve pain relief and lower back pain relief. Note-If you feel any discomfort while doing there stretches then immediately stop these exercises. For Online / Phone consultation send whatsapp message on 7720951234 --------------------------------------------------------------------------------------------------------------- Follow me On Instagram - sandy_the_healing_hands -------------------------------------------------------------------------------------------------------------- Piriformis Syndrome | Buttock Pain | Sciatica Pain In Leg| Best Exercises For Piriformis Pain Relief https://youtu.be/frE5obk_lCE Sciatica Pain | Sciatica Nerve Pain (L4-L5-S1) Pain Relief Exercises | Sciatica (Leg Pain) Exercises https://youtu.be/ZGAaGFz624s Slip Disc Treatment | Low Back Pain Relief | L4-L5, L5-S1 Prolapsed Disc Pain Relief |Best Exercises https://youtu.be/zLNv7tR6HaM Slip Disc Herniation, Bulging Disc, Annular Tear, At L4-L5-S1 | Slip Disc Types | Sciatica Pain https://youtu.be/-OSuf-oRaxY Lower Back Pain - Most Common Causes Of Low Back Pain | Slip disc, S.I.Joint Pain, Sciatica Pain https://youtu.be/E_grEnWosog Lower Back Pain relief Exercises | Best Exercises For Back Pain | No More Back Pain | ( In Hindi) https://youtu.be/MKds_yt3r7o #sciaticapain #legpain #slipdisc #lowerbackpain #backpain #medicalyogatherapy #sportsmassagetherapy #thehealinghands Sandeep Bhongal Medical Yoga Therapist Sports Massage Therapist Fitness Consultant