Smith Machine Squat with Heel Wedge | Exercise Execution Explained
In this video we show and explain to you the correct technique of how to perform the exercise execution for the smith machine squat using a heel wedge. START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en
In this video we show and explain to you the correct technique of how to perform the exercise execution for the smith machine squat using a heel wedge. START YOUR JOURNEY HERE! Join TeamPB Fitness Academy today with the following link: https://www.pbfitnessacademy.com If you’re looking for help with your programming, you can now work with me 1-1 Online📈 Click the link in our bio and fill out the quick application form!! WORK WITH US 1-1 ONLINE: https://linktr.ee/llewgibson Email us anytime and we can get chatting on your goals, and start mapping out the best way to achieve them🙏🏻📈 E-MAIL - llewgibsoncoaching@gmail.com INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en