I WOKE UP AT 4AM FOR 7 DAYS: It's a lie...
I woke up at 4:00 AM for 7 days, and it was not what I expected. Over the past couple weeks, I've been enjoying retirement as a college athlete a little too much. Sleeping in, not working out, and eating like sh*t. I had to try something crazy, and I have documented the journey and am sharing all the things that I took away from the challenge. Enjoy :) Overview: 0:00 Intro 1:38 Day 1: Death 3:53 Day 3: The Perfect Schedule 6:24 Day 5: Sun Is Out! Morning Run 7:21 Day 7: What A Journey! 7:58 Takeaways 10:28 Outro
I woke up at 4:00 AM for 7 days, and it was not what I expected. Over the past couple weeks, I've been enjoying retirement as a college athlete a little too much. Sleeping in, not working out, and eating like sh*t. I had to try something crazy, and I have documented the journey and am sharing all the things that I took away from the challenge. Enjoy :) Overview: 0:00 Intro 1:38 Day 1: Death 3:53 Day 3: The Perfect Schedule 6:24 Day 5: Sun Is Out! Morning Run 7:21 Day 7: What A Journey! 7:58 Takeaways 10:28 Outro