Empathic. Are you? Video 7

Let’s continue on together reading The Empath’s Survival Guide by Judith Orloff MD. In this video we will wrap up discussing traveling tips for Empaths & a few meditation techniques you can use & we will begin to read about Empaths & addiction. This is near & dear to my heart. Maybe something resonates with you. I hope these nightly nuggets of insight are oh so very helpful!