If you’re going through menopause, you’ve come to the right place.
Over the past 27 years, I’ve helped thousands of women master menopause through nutrition, hormones and self-advocacy and am bringing my proven recommendations to you here on YouTube. I’ll answer your questions like: What is menopause? How do I lose weight during menopause? How do I treat hot flashes and other menopausal symptoms? Is hormone replacement therapy right for me? What age do you start perimenopause or menopause? The first step toward making menopause your b!tch is hitting that subscribe button! XO, Esther Blum, MS, RD, CDN, CNS Integrative Dietitian and Menopause Expert --- Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy. Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Known as Gwyneth Paltrow’s menopause mentor and by Forbes for helping women thrive through menopause, Esther was also voted Best Nutritionist by Manhattan Magazine. She has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo. Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). Esther lives in CT with her family where she can be seen cooking up a storm, going for long hikes with her family, and blasting 80’s music by the fire pit. Buy “See Ya Later, Ovulator”: www.estherblum.com/books Follow on Instagram: www.instagram.com/gorgeousesther Learn More about Services: www.estherblum.com/coaching
Over the past 27 years, I’ve helped thousands of women master menopause through nutrition, hormones and self-advocacy and am bringing my proven recommendations to you here on YouTube. I’ll answer your questions like: What is menopause? How do I lose weight during menopause? How do I treat hot flashes and other menopausal symptoms? Is hormone replacement therapy right for me? What age do you start perimenopause or menopause? The first step toward making menopause your b!tch is hitting that subscribe button! XO, Esther Blum, MS, RD, CDN, CNS Integrative Dietitian and Menopause Expert --- Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy. Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Known as Gwyneth Paltrow’s menopause mentor and by Forbes for helping women thrive through menopause, Esther was also voted Best Nutritionist by Manhattan Magazine. She has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo. Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). Esther lives in CT with her family where she can be seen cooking up a storm, going for long hikes with her family, and blasting 80’s music by the fire pit. Buy “See Ya Later, Ovulator”: www.estherblum.com/books Follow on Instagram: www.instagram.com/gorgeousesther Learn More about Services: www.estherblum.com/coaching