Surprising Sugars in Processed Foods

*The Amount of Sugar in Common Foods* | *Sweet Deception: Unraveling the Hidden Sugars in Your Diet* | *A Closer Look at Sugar in Our Diet* Sugars are ubiquitous in processed foods, playing various roles beyond just adding sweetness. These added sugars, often in the form of sucrose, high fructose corn syrup, or other syrups, contribute to taste enhancement, texture modification, and preservation. However, their consumption poses significant health risks. One primary concern is the link between high sugar intake and various chronic health conditions, including obesity, type 2 diabetes, and cardiovascular diseases. Processed foods, especially snacks, desserts, and sweetened beverages, are major contributors to excessive sugar consumption in modern diets. Moreover, sugars in processed foods often accompany high levels of unhealthy fats, salt, and artificial additives, compounding their adverse effects on health. These foods tend to be energy-dense but nutrient-poor, leading to overconsumption and subsequent weight gain. *Please note that this video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.* 👇 *Dr. Ali Qassem's Introduction Video* https://youtu.be/vaFOyOMtFLI 👇 *Channel Introduction Video* https://youtu.be/-HxUmqq_0PM *Related videos* 👇🏻 *How I Challenged My T2 Diabetes - Full Story* https://youtu.be/ZMcxFO5CQ94 👇🏻 *How Much Vitamins & Minerals You Need* https://youtu.be/yNYE6bK0eG0 👇🏻 *Worst Fruits For Diabetes & Weight Loss* https://youtu.be/y_Lj886IepE 👇🏻 *The Worst Vegetables For Diabetes & Weight Loss* https://youtu.be/LLPyKE5qKkU 👇🏻 *Diabetes Symptoms | Diabetes Mellitus | Type 2 Diabetes - Signs & Symptoms* https://youtu.be/AAxJsG0LYAc 👇🏻 *Avoid Following These Diabetes Advice* https://youtu.be/IdtX6Ga8Jkw 👇🏻Best Fruits for Diabetes & Weight Loss https://youtu.be/DQwF2pobweo 👇🏻Side Effects of Diabetes Medicines | METFORMIN side effects https://youtu.be/C2tdMRDJmmQ In this channel we will feature: *The Perfect Treatment for hyperglycemia - Diabetes Naturally* *How to treat diabetes & High Blood Pressure without medications* *How to lose weight fast* . *The best fruits for diabetes & High Blood Pressure* *The Worst fruits for diabetes & High Blood Pressure* *The best vegetables for diabetes & High Blood Pressure* *The Worst vegetables for diabetes & High Blood Pressure* *The best Vitamins for diabetes & High Blood Pressure* *The best Minerals for diabetes & High Blood Pressure* *The best drinks for diabetes & High Blood Pressure* *The Worst drinks for diabetes & High Blood Pressure* *Facts about eggs* *Facts about Bread* *Facts about meat* *Facts about cooking oil* *Facts about Rice* *Facts about Spices* *Facts about Legumes, and* *Scientific Facts about everything you eat* *Please Share So Others May Benefit. Thank You For visiting. With Gratitude.* *Channel Team* Scientific Research - Dr. Katso Nari Iugo - Japan Scientific Verification - Dr. Yin Tzao – China Translator of medical and scientific books - Muhammad Al Anizan - Syria Camera: Rahit Mumtaz - India Editing: Nelson Kadera – Sri Lanka Images Search: Rohit Sanjo – Sri Lanka English Videos Subtitles : Manar - Egypt *Sources of information for videos in the channel* HARVARD UNIVERSITY HEALTH PUBLISHING MAYO CLINIC FOOD STANDARDS AGENCY UK U.S. DEPARTMENT OF AGRICULTURE FOOD STANDARDS AUSTRALIA Many more health authorities