Part 1 Aerial yoga hammock or yoga trapeze core workout at home to stretch lower back / lose weight
Online yoga classes using aerial yoga hammock to transform your body and create habits for an active lifestyle. #aerialyoga #coreworkout #doingmypartco Subscribe to my channel to see more fun yoga dance and aerial videos! https://www.youtube.com/channel/UC5YqqIIBXf8M8OTVZ872-CQ?sub_confirmation=1 🕘Timestamps: 0:11 Index of Tricks 0:26 Intro 0:40 Judy's Story 3:30 Crochet Legs 6:37 Star 9:30 Cannonball 14:38 Inverted Butterfly 18:31 Shrugs 20:53 Harness to Inverted Pigeon 26:46 Crochet Handstand 29:28 Candy Cane 32:46 Coffin Pose 34:47 Blooper Break 35:30 Serratus Pumps 36:15 Dolphin Kickups 39:05 Lunge Splits 43:00 Vampire Flip 43:05 Cocoon 46:28 Outro & Random Video 46:36 Credits Instagram accounts: Personal @AirKaty_ https://www.instagram.com/airkaty_/?hl=en Light Painting @AngelProductionsLLC https://www.instagram.com/angelproductionsllc/?hl=en Jewelry @MorseCodeMalas https://www.instagram.com/morsecodemalas/?hl=en Aerial tricks index @MovementShapesAndStuff https://www.instagram.com/movementshapesandstuff/?hl=en Amazon link for aerial hammock: https://www.amazon.com/Aerial-Yoga-Hammock-Pilates-Carabiner/dp/B07MV9V5QR/ref=sr_1_16?dchild=1&keywords=aerial%2Bswing&qid=1583441464&sr=8-16&th=1 Read an article about me in Voyage Magazine! http://voyagedenver.com/interview/meet-katy-paulson-angel-productions-morse-code-malas-highlands/ Email katyangelproductions@gmail.com with questions about weekly class schedule and private lessons. Comment below on what you want to see more of on my channel! How to lose weight Stretching lower back Aerial yoga Beginner yoga Light Painting Photography Light painting tools Light dancing Photo editing Video editing Stretching for sciatica Stretching hamstrings Workout at home How to get taller Yoga inversions Circus acts ... -~-~~-~~~-~~-~- what you need to know: "contact tracing privacy concerns and the difference between tracing coronavirus and tracking apps " https://www.youtube.com/watch?v=7E7yVNxltvU -~-~~-~~~-~~-~-
Online yoga classes using aerial yoga hammock to transform your body and create habits for an active lifestyle. #aerialyoga #coreworkout #doingmypartco Subscribe to my channel to see more fun yoga dance and aerial videos! https://www.youtube.com/channel/UC5YqqIIBXf8M8OTVZ872-CQ?sub_confirmation=1 🕘Timestamps: 0:11 Index of Tricks 0:26 Intro 0:40 Judy's Story 3:30 Crochet Legs 6:37 Star 9:30 Cannonball 14:38 Inverted Butterfly 18:31 Shrugs 20:53 Harness to Inverted Pigeon 26:46 Crochet Handstand 29:28 Candy Cane 32:46 Coffin Pose 34:47 Blooper Break 35:30 Serratus Pumps 36:15 Dolphin Kickups 39:05 Lunge Splits 43:00 Vampire Flip 43:05 Cocoon 46:28 Outro & Random Video 46:36 Credits Instagram accounts: Personal @AirKaty_ https://www.instagram.com/airkaty_/?hl=en Light Painting @AngelProductionsLLC https://www.instagram.com/angelproductionsllc/?hl=en Jewelry @MorseCodeMalas https://www.instagram.com/morsecodemalas/?hl=en Aerial tricks index @MovementShapesAndStuff https://www.instagram.com/movementshapesandstuff/?hl=en Amazon link for aerial hammock: https://www.amazon.com/Aerial-Yoga-Hammock-Pilates-Carabiner/dp/B07MV9V5QR/ref=sr_1_16?dchild=1&keywords=aerial%2Bswing&qid=1583441464&sr=8-16&th=1 Read an article about me in Voyage Magazine! http://voyagedenver.com/interview/meet-katy-paulson-angel-productions-morse-code-malas-highlands/ Email katyangelproductions@gmail.com with questions about weekly class schedule and private lessons. Comment below on what you want to see more of on my channel! How to lose weight Stretching lower back Aerial yoga Beginner yoga Light Painting Photography Light painting tools Light dancing Photo editing Video editing Stretching for sciatica Stretching hamstrings Workout at home How to get taller Yoga inversions Circus acts ... -~-~~-~~~-~~-~- what you need to know: "contact tracing privacy concerns and the difference between tracing coronavirus and tracking apps " https://www.youtube.com/watch?v=7E7yVNxltvU -~-~~-~~~-~~-~-