Mindful Listening ❤️ Easy Mindfulness for Kids 🙂 Fun Guided Meditation for Students

Mindful listening is easy with Thinky Dinky. Students, Parents, and Teachers can follow this fun guided mindfulness meditation to help focus and relax. ======================= Find a comfortable and balanced sitting posture. Close your eyes or bring your focus to the floor before you. Listen for sounds that sound very far away. Sounds outside of the building you are in. Next, direct your attention to sounds that are far away from you inside the building that you are in. Maybe they are in another room. Now focus on sounds that are in the room with you. Listen for sounds that are close to you. Focus your attention on sounds that your own body is making. ================== More Thinky Dinky Mindfulness https://www.teacherspayteachers.com/Store/Mindfulness-With-Thinky-Dinky Instagram - https://www.instagram.com/thinkydinky Facebook - https://www.facebook.com/ThinkyDinkyBook