Ep.77 - Interview with Sifu Slim - Author/Speaker/Coach
In this episode of The Fitness Beginner Podcast, we get the privilege of interviewing Sifu Slim. He is the author of Sedentary Nation and The Aging Athlete. As a writer, Sifu is an expert on sedentary living. His program of maintenance fitness, proper diet, and downtime is the perfect antidote for the sedentary, over-programmed world.
In this episode of The Fitness Beginner Podcast, we get the privilege of interviewing Sifu Slim. He is the author of Sedentary Nation and The Aging Athlete. As a writer, Sifu is an expert on sedentary living. His program of maintenance fitness, proper diet, and downtime is the perfect antidote for the sedentary, over-programmed world.