jerk clusters- 80 kg/176 lb
jerk clusters 1.1.1.1 x 4/2:00 rest 70-80% of 1 RM last set at 80 kg / 176 lb
jerk clusters 1.1.1.1 x 4/2:00 rest 70-80% of 1 RM last set at 80 kg / 176 lb
jerk clusters 1.1.1.1 x 4/2:00 rest 70-80% of 1 RM last set at 80 kg / 176 lb
jerk clusters 1.1.1.1 x 4/2:00 rest 70-80% of 1 RM last set at 80 kg / 176 lb