Screw Motivation, what you need is Self Discipline!
Self-Discipline | Why It’s Important & How to Master Self-Control Motivation is garbage. Screw motivation what you need is Self discipline. Do you know Every year, millions of people make New Year’s resolutions, but research suggests shockingly 92% of people fail at their goals. These people say something like, “I just need more motivation.” Or, “I wish I had as much willpower as you do.” This is the wrong approach. Research shows that willpower or self discipline is like a muscle. it can be developed and nurtured. Resources : Motivation waves https://www.bjfogg.com/ Power of Habit http://charlesduhigg.com/the-power-of-habit/ motivation vs Self Discipline http://www.lifeoptimizer.org/2017/04/06/motivation-vs-self-discipline-habit-formation/ Animation Video: How To Say "No!" to Almost Anything https://www.youtube.com/watch?v=H2G3nxr1nvY&list=LLJKdNweCAhEFm3usLvuN0Uw&index=47 you tube Chanel : Epipheo https://www.youtube.com/channel/UCoPlipOfn_kc1y1q7sXN5yQ Man of steel: Movie Elephant Cartoon animation: www.youtube.com/watch?v=mTPYISo2nQ8&t=6s Additional Tags: motivation discipline willpower habits BJ Fogg Motivation waves Screw motivation you need is discipline. Self discipline IQ New Year’s resolutions habits autopilot power of habit exercising meditation saving money goal-setting Motivation is fleeting Motivation Unreliable Motivation is inconsistent Motivation doesn’t work levels of motivation Motivation Bad good habits ingredient for success establishment of habit. temptations distractions 92% of people fail. discipline is like a muscle positive change money for retirement 8% of people achieve their New Year's goals. dependency on motivation feel-good emotions Excitement Desire Willingness bad days ditching practice negative emotions paralyze self-discipline is uncomfortable pains of self-discipline Additional tags discipline, self-discipline, self-control, willpower, wellbeing, how to be disciplined, become more disciplined, improve discipline, importance of discipline, how to develop discipline, develop discipline, life discipline, how to achieve success, motivation for greatness, entrepreneur, tony robbins, improve self control, selfcontrol, increase self-control, self discipline tips for students, self discipline exercises, self discipline training, med school
Self-Discipline | Why It’s Important & How to Master Self-Control Motivation is garbage. Screw motivation what you need is Self discipline. Do you know Every year, millions of people make New Year’s resolutions, but research suggests shockingly 92% of people fail at their goals. These people say something like, “I just need more motivation.” Or, “I wish I had as much willpower as you do.” This is the wrong approach. Research shows that willpower or self discipline is like a muscle. it can be developed and nurtured. Resources : Motivation waves https://www.bjfogg.com/ Power of Habit http://charlesduhigg.com/the-power-of-habit/ motivation vs Self Discipline http://www.lifeoptimizer.org/2017/04/06/motivation-vs-self-discipline-habit-formation/ Animation Video: How To Say "No!" to Almost Anything https://www.youtube.com/watch?v=H2G3nxr1nvY&list=LLJKdNweCAhEFm3usLvuN0Uw&index=47 you tube Chanel : Epipheo https://www.youtube.com/channel/UCoPlipOfn_kc1y1q7sXN5yQ Man of steel: Movie Elephant Cartoon animation: www.youtube.com/watch?v=mTPYISo2nQ8&t=6s Additional Tags: motivation discipline willpower habits BJ Fogg Motivation waves Screw motivation you need is discipline. Self discipline IQ New Year’s resolutions habits autopilot power of habit exercising meditation saving money goal-setting Motivation is fleeting Motivation Unreliable Motivation is inconsistent Motivation doesn’t work levels of motivation Motivation Bad good habits ingredient for success establishment of habit. temptations distractions 92% of people fail. discipline is like a muscle positive change money for retirement 8% of people achieve their New Year's goals. dependency on motivation feel-good emotions Excitement Desire Willingness bad days ditching practice negative emotions paralyze self-discipline is uncomfortable pains of self-discipline Additional tags discipline, self-discipline, self-control, willpower, wellbeing, how to be disciplined, become more disciplined, improve discipline, importance of discipline, how to develop discipline, develop discipline, life discipline, how to achieve success, motivation for greatness, entrepreneur, tony robbins, improve self control, selfcontrol, increase self-control, self discipline tips for students, self discipline exercises, self discipline training, med school