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Move with Nicole - 10 MIN ARMS & UPPER BODY WORKOUT || At-Home Pilates

Work your arms and your upper body with this quick 10 minute at-home Pilates workout. No equipment needed, just yourself and a mat! Let me know how you go in the comments below. I hope you enjoy it! :)

Иконка канала Тренировки
2 019 подписчиков
12+
285 просмотров
6 месяцев назад
12+
285 просмотров
6 месяцев назад

Work your arms and your upper body with this quick 10 minute at-home Pilates workout. No equipment needed, just yourself and a mat! Let me know how you go in the comments below. I hope you enjoy it! :)

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