Mind Calming Fungi: The 4 Best Mushrooms for Depression
🍄 Try Lions Mane Mushroom Powder: https://amzn.to/3GjxDYR - Use the Coupon for 10% Off! In today's video, explores the top four best mushroom for depression and the wonderful properties they possess which helps to uplift the quality of our mental health. We also look at potential drug interactions and side effects. 🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁 If you like this video, subscribe to Nature's Rise on YouTube today for the latest tips, how-to guides, health and wellness videos, and more! Learn more about Best Mushroom For Depression here: https://www.naturesrise.com/blogs/brainfood/best-mushroom-for-depression ••••••••••••• LEAVE US A COMMENT •••••••••••• ➤ Don't forget to: ★ Subscribe ★ Like ★ Comment ★ Share with your friends 🟢 Must Watch Videos: ▪ Top Mushrooms for Heart Health: A Natural Approach to Cardiac Wellness ➜ https://youtu.be/guKZsCeIwdc ▪ Boost your Body's Defenses with the Best Mushrooms for Immunity ➜ https://youtu.be/_Sw0404w_Bc ▪ 3 Best Mushrooms for Sleep: Natural Way to Improve Sleep Quality ➜ https://youtu.be/lePqAcp-PYQ ••••••••••••• Mind Calming Fungi: The 4 Best Mushrooms for Depression ••••••••••••• 1. Reishi Reishi mushroom or Ganoderma lucidum as it is botanically called, is an excellent addition to your diet if you’re looking to treat depression. Its potent antidepressant-like effects have been the subject of many studies and very recently, the polysaccharides found within were analyzed for their effects on depression. From the spore of the Reishi mushroom, a protein called 28-kDa polysaccharide-peptide was isolated and confirmed to possess antidepressant-like properties. Its activity was found to reverse declining norepinephrine and serotonin levels in the brains of humans and animals. All these point to and supports the fact that the spores of Ganoderma lucidum possess potent antidepressant effects. 2. Chaga Chaga mushroom also known as Inonotus obliquus, is a functional mushroom with adaptogenic properties. This simply means that incorporating It into our diet helps supports emotional well-being, mental health, and mood. Inonotus obliquus adaptogenic properties make it an excellent means to boost your body's ability to inhibit the harmful effects of stress-related depression. Whenever the human body is undergoing stress, hormones such as adrenaline and cortisol are released, and the activity of the immune system is suppressed because all available energy is directed toward the brain and muscles as a stress response triggered by the release of stress hormones. Chaga mushroom enhances the activity on the brain-adrenal axis, consequently helping the brain adapt to stress by inducing the necessary physiological reactions. 3. Cordyceps Ophiocordyceps Sinensis is fungi mushroom that helps inhibit the effects of both physical and mental fatigue as they go hand in hand with depression. Cordyceps mushrooms extract stimulates the production of energy which works wonders for any kind of exhaustion. Various studies have explored the techniques of Cordyceps sinensis for the treatment of depression and found that the active ingredients found in the mushroom exhibit powerful antidepressant effects by acting on the most-likely pathways and targets linked to depression. This allowed them to conclude that Cordyceps mushrooms play an important role in treating individuals living with depression. 4. Lions Mane Hericium Erinaceus as it's botanically called is one of the best mushrooms for depression and overall brain health. Nicknamed “nature’s brain juice,” this mushroom helps ease all symptoms of depression through numerous mechanisms. Lion’s mane is most renowned for its regenerative abilities that help stimulate the production of the Nerve Growth Factor, a vital tonic for nerve growth. The NGF is a protein that stimulates the development of new neurons and the repair of damaged ones. This is useful for depressive patients as the mushroom increases the growth of neurons in the areas of the brain affected by depression. You need to check out Lion's Mane supplements. Its powerful health benefits are not just for anxiety, it’s also an excellent natural superfood that helps with many other health conditions. You can check out our other videos also, a link to view the product will be posted in the video description below. NOTE: Mushrooms are not stimulants. They’re a natural supplement whose properties foster mental clarity and enhance cognitive function. ➤ Disclaimer: The materials and the information contained on Nature's Rise channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider. #mushroomsfordepression #mushroomsformentalhealth #mushroomsfordepressiontreatment
🍄 Try Lions Mane Mushroom Powder: https://amzn.to/3GjxDYR - Use the Coupon for 10% Off! In today's video, explores the top four best mushroom for depression and the wonderful properties they possess which helps to uplift the quality of our mental health. We also look at potential drug interactions and side effects. 🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁🍄🦁 If you like this video, subscribe to Nature's Rise on YouTube today for the latest tips, how-to guides, health and wellness videos, and more! Learn more about Best Mushroom For Depression here: https://www.naturesrise.com/blogs/brainfood/best-mushroom-for-depression ••••••••••••• LEAVE US A COMMENT •••••••••••• ➤ Don't forget to: ★ Subscribe ★ Like ★ Comment ★ Share with your friends 🟢 Must Watch Videos: ▪ Top Mushrooms for Heart Health: A Natural Approach to Cardiac Wellness ➜ https://youtu.be/guKZsCeIwdc ▪ Boost your Body's Defenses with the Best Mushrooms for Immunity ➜ https://youtu.be/_Sw0404w_Bc ▪ 3 Best Mushrooms for Sleep: Natural Way to Improve Sleep Quality ➜ https://youtu.be/lePqAcp-PYQ ••••••••••••• Mind Calming Fungi: The 4 Best Mushrooms for Depression ••••••••••••• 1. Reishi Reishi mushroom or Ganoderma lucidum as it is botanically called, is an excellent addition to your diet if you’re looking to treat depression. Its potent antidepressant-like effects have been the subject of many studies and very recently, the polysaccharides found within were analyzed for their effects on depression. From the spore of the Reishi mushroom, a protein called 28-kDa polysaccharide-peptide was isolated and confirmed to possess antidepressant-like properties. Its activity was found to reverse declining norepinephrine and serotonin levels in the brains of humans and animals. All these point to and supports the fact that the spores of Ganoderma lucidum possess potent antidepressant effects. 2. Chaga Chaga mushroom also known as Inonotus obliquus, is a functional mushroom with adaptogenic properties. This simply means that incorporating It into our diet helps supports emotional well-being, mental health, and mood. Inonotus obliquus adaptogenic properties make it an excellent means to boost your body's ability to inhibit the harmful effects of stress-related depression. Whenever the human body is undergoing stress, hormones such as adrenaline and cortisol are released, and the activity of the immune system is suppressed because all available energy is directed toward the brain and muscles as a stress response triggered by the release of stress hormones. Chaga mushroom enhances the activity on the brain-adrenal axis, consequently helping the brain adapt to stress by inducing the necessary physiological reactions. 3. Cordyceps Ophiocordyceps Sinensis is fungi mushroom that helps inhibit the effects of both physical and mental fatigue as they go hand in hand with depression. Cordyceps mushrooms extract stimulates the production of energy which works wonders for any kind of exhaustion. Various studies have explored the techniques of Cordyceps sinensis for the treatment of depression and found that the active ingredients found in the mushroom exhibit powerful antidepressant effects by acting on the most-likely pathways and targets linked to depression. This allowed them to conclude that Cordyceps mushrooms play an important role in treating individuals living with depression. 4. Lions Mane Hericium Erinaceus as it's botanically called is one of the best mushrooms for depression and overall brain health. Nicknamed “nature’s brain juice,” this mushroom helps ease all symptoms of depression through numerous mechanisms. Lion’s mane is most renowned for its regenerative abilities that help stimulate the production of the Nerve Growth Factor, a vital tonic for nerve growth. The NGF is a protein that stimulates the development of new neurons and the repair of damaged ones. This is useful for depressive patients as the mushroom increases the growth of neurons in the areas of the brain affected by depression. You need to check out Lion's Mane supplements. Its powerful health benefits are not just for anxiety, it’s also an excellent natural superfood that helps with many other health conditions. You can check out our other videos also, a link to view the product will be posted in the video description below. NOTE: Mushrooms are not stimulants. They’re a natural supplement whose properties foster mental clarity and enhance cognitive function. ➤ Disclaimer: The materials and the information contained on Nature's Rise channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider. #mushroomsfordepression #mushroomsformentalhealth #mushroomsfordepressiontreatment