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ZERCHER SQUATS MADE ME STRONGER | stronger legs + how to get a stronger core + bigger legs

#juji&tom #ryanhumiston #davidlaid ► Exclusive Content : https://www.patreon.com/danielrobertson ★★Follow Me★★ •INSTAGRAM : https://www.instagram.com/d_r_robertson/ Guys in today's video i tell you about he zercher squat, zercher good morning , zercher reverse lunge as this exercise will get you very very strong.In this video i show you and tell you how you can program this exercise to your workout routine.Let me know in the comment down below if you can do this and if you can how much can you lift.This is an exercise eric bugenhagen does also you will see other fitness youtubers like ryan humiston , juji mufu and other Olympic squatters. Thank you for watching todays workout! If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to my channel and click the :bell: icon for notifications every time i post new videos.

12+
16 просмотров
2 года назад
12+
16 просмотров
2 года назад

#juji&tom #ryanhumiston #davidlaid ► Exclusive Content : https://www.patreon.com/danielrobertson ★★Follow Me★★ •INSTAGRAM : https://www.instagram.com/d_r_robertson/ Guys in today's video i tell you about he zercher squat, zercher good morning , zercher reverse lunge as this exercise will get you very very strong.In this video i show you and tell you how you can program this exercise to your workout routine.Let me know in the comment down below if you can do this and if you can how much can you lift.This is an exercise eric bugenhagen does also you will see other fitness youtubers like ryan humiston , juji mufu and other Olympic squatters. Thank you for watching todays workout! If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to my channel and click the :bell: icon for notifications every time i post new videos.

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