Shallows, What Internet Doing With Out Brain by Nick Carr, Как Интернет Влияет На Наш Мозг - Ник Ка
Shadows by nickolas Carr Focus problem Map Clock Internet grew up very fast as we like to gather information, interactivity. We love ❤️ fast multimedia flow of info. But it constantly interact. Deeper thinking ?, what is info? How our brain ? bring, save and delete info. And after researching Nicolas found out that we have 2 types of memory in our brain. Long term and work memory term. In long term influence on how long we gonna remember certain piece of info. And if remember smth, it’s exactly long term memory works. Short term of memory quite miserable. And based on huge flow of info, we hardly stay focus on important things for us. @ To transfer info from work to long term it requires attention!!! Attention brings association @ if you wanna add some info in work mem you have to take off smth. Different screen ? and book ?? - force to focus for long period of time ( learning how to pay attention and concentrating) 8.5 hours per day average American watch screen and 20 min printed book ?. What’s help you focus : - Books ? help you to stay focus - Try to turn off smm for week. - Meditate ? - Work Out ?️♀️ Exercise - Think ? of writing ✍️ думай письменно.
Shadows by nickolas Carr Focus problem Map Clock Internet grew up very fast as we like to gather information, interactivity. We love ❤️ fast multimedia flow of info. But it constantly interact. Deeper thinking ?, what is info? How our brain ? bring, save and delete info. And after researching Nicolas found out that we have 2 types of memory in our brain. Long term and work memory term. In long term influence on how long we gonna remember certain piece of info. And if remember smth, it’s exactly long term memory works. Short term of memory quite miserable. And based on huge flow of info, we hardly stay focus on important things for us. @ To transfer info from work to long term it requires attention!!! Attention brings association @ if you wanna add some info in work mem you have to take off smth. Different screen ? and book ?? - force to focus for long period of time ( learning how to pay attention and concentrating) 8.5 hours per day average American watch screen and 20 min printed book ?. What’s help you focus : - Books ? help you to stay focus - Try to turn off smm for week. - Meditate ? - Work Out ?️♀️ Exercise - Think ? of writing ✍️ думай письменно.