Being Present - Conversation About Staying Present In The Moment And Its Benefits

This is the first of our conversations about questions we receive or anything that may come up with regards to my videos and the work I am doing. This time my friend Monika and I are discussing being present with the videos and how it translates to being present in the moment and actually starting to feel YOUR presence. Neither of us have done anything like this before, so please bear with us as we are trying to get used to exposing ourselves in this way. :) Add YOUR energy to these recordings, get access to the full length videos and more by joining my Patreon community: https://www.patreon.com/elkeneher *** Want to go deeper? Book a 1 on 1 phone session with Elke: https://www.freedomconsciousness.com/appointments/ *** Make a one time contribution: https://www.paypal.me/elkeneher *** Store: https://www.freedomconsciousness.com/store/