Finding the balance | Hannah 06 | In Therapy with Alex Howard
In this episode, we see that Hannah has made good progress working with her emotions but is still limited in energy. Alex suggests creating a structure and routine to help balance her emotions work with her physical recovery. In Therapy with Alex Howard follows real life people on their therapeutic journey's with Alex Howard, Creator of Therapeutic Coaching & Founder of The Optimum Health Clinic. Visit: https://www.alexhoward.tv for more information on Alex's work Follow Alex at: https://www.instagram.com/alexhowardtherapy/ to get summaries of episodes. In Therapy is co-produced, directed and edited by Oliver Halls https://www.instagram.com/oliver.halls/
In this episode, we see that Hannah has made good progress working with her emotions but is still limited in energy. Alex suggests creating a structure and routine to help balance her emotions work with her physical recovery. In Therapy with Alex Howard follows real life people on their therapeutic journey's with Alex Howard, Creator of Therapeutic Coaching & Founder of The Optimum Health Clinic. Visit: https://www.alexhoward.tv for more information on Alex's work Follow Alex at: https://www.instagram.com/alexhowardtherapy/ to get summaries of episodes. In Therapy is co-produced, directed and edited by Oliver Halls https://www.instagram.com/oliver.halls/