What is a Mono Meal?

Mono meal A mono meal is a meal consisting of just one food, typically a fruit or vegetable, in its raw, natural state. Mono meals are popular among raw foodists and vegans but are also a fantastic way for anyone to re-train the brain to have a healthier relationship with food. Book Your Hypnosis Session with Kelly Here- https://hypnosisbykellygranite.com/ How to slow down the aging process with a Mono-meal. This is the diet of our ancestors and one that will jump-start your digestive system! You eat only one type of food for each meal, this allows the enzymes that are needed for that food to easily digest your food. This diet is simple, easy to do, and makes you feel young again! *Life Coaching and Hypnotherapy Session via Zoom with Kelly from Anywhere in the World! Book Your Appointment Directly on Kelly's calendar in your own timezone, using the secure BOOK NOW button on Kelly's website: https://hypnosisbykellygranite.com #consciousness #loa #deliberatecreator #SethMaterial #silentbraintraining #doylestownhypnosis #hypnosisbykellygranite #hypnotherapy #hypnosisforanxiety #hypnosisforanxiety #PresentMomentLiving #IAMTHAT #ikigai #YouAreNotYourThoughts #SilenceConsciousness #consciousness