It helps in increasing blood. Eating it brings glow on the skin. The risk of heart disease is reduced. It is helpful in digestion. Immunity is strengthened. Weight also remains under control. It helps in improving sleep. The risk of heart disease is reduced.
Strengthens hair roots. Helps in reducing skin wrinkles. Strengthens bones. Reduces stress and fatigue. Also beneficial for joint pain. Helps in increasing hemoglobin.
Provides relief in joint pain. Strengthens bones. Boosts immunity. Cures anemia. Strengthens the heart. It is also beneficial in menstrual pain in women. Improves memory.
It provides relief from cold and cough. Hair becomes strong and shiny. The problem of acne is reduced. It is beneficial in joint pain and swelling. It is also very beneficial in toothache
Drinking too much tea can cause acidity. There can also be a problem of insomnia. Bones start weakening. The risk of kidney stones can also increase. Anxiety and stress can increase.
Meditation and yoga can help reduce stress and calm the mind. Regular exercise and brisk walking can reduce stress. Breathe deeply and exhale slowly. Spending time with your loved ones can also reduce stress.
It is beneficial for heart health. Makes skin glowing and also increases hair strength. Maintains bone strength and flexibility. Provides relief from constipation. And also improves your eyesight
Keeps bones strong. Supports skin glow and hair strength. Beneficial for eyesight. Popcorn boosts immunity. And is also beneficial for brain health.
Eliminates dandruff and scalp itching. Provides relief from acne, blemishes and eczema. Applying neem oil is beneficial in joint pain and swelling. Applying neem oil on minor burns or cuts helps in healing the wound quickly.
Improves digestion. Skin and hair also remain healthy. Provides relief from cold and cough. Beneficial for heart health. Provides relief from joint pain.
Improves digestion. Consumption of butter nourishes the skin. Its regular consumption also strengthens the hair roots. It is beneficial in joint pain. Strengthens the immune system.
Its consumption increases digestive power. Improves skin. Helps in reducing weight. Provides relief in sore throat and cough. Improves blood circulation. Strengthens bones.
Strengthens the body's immunity. Its consumption brings glow on the skin. Improves eyesight. Improves digestion. Helps in joint pain. Reduces the risk of heart diseases.
Improves digestion. Provides relief from acidity and gas. Makes skin shiny and hair strong. It prevents heart diseases by controlling blood pressure. Helps in maintaining eyesight.
It is beneficial in muscle weakness and joint pain. Improves sleep quality. It is beneficial in anemia. It is a natural weight gain supplement. Improves digestion.
Include colorful vegetables and fruits in your thali. Eat fried and junk food as little as possible. Include milk, curd, paneer, buttermilk in your diet. Drink green tea or herbal tea in the evening.
Strengthens bones. Gives glow to the skin and strengthens hair. Controls cholesterol and keeps the heart healthy. Helps in increasing and reducing weight. Beneficial for pregnant women. Helps in getting good sleep.
Drinking coffee is good for heart health. It improves mood and reduces the risk of depression. It helps in weight loss. Research has found that coffee consumption can reduce the risk of liver and colon cancer.